Vasu Recipes - French Beans Fry

Vasu Recipes - French Beans Fry

                            Name of the Recipe: French beans fry

                                                       

Method: How to Prepare French beans fry

Preparation Time : 10mts	Cooking Time : 15mts
Servings : 4	Type :  veg

Name of the Ingredient	Quantity
French beans (cut in to small pieces)	1/2 kg
Green Chillies	4
Black gram	2 Tea spoon
Salt	As per taste
Cooking Oil	4 Table spoons
Bhojwar masala	1 Tea spoons
Dry coconut powder	2 Tea spoons
Red Chilly powder	2 Tea spoon
Turmeric powder	1 Tea spoon
Ginger garlic paste	1 Table spoon

French Beans	Black Gram
Green Chillies	Coriander
Add Black gram in oil	Add Green Chillies

Add sliced french beans in the fry pan	stir it well
leave it for a while	Add Ginger garlic paste
Add Chilly powder	Add Bhojwar masala

Add coconut powder	Add Turmeric
Add Salt	Add Coriander
Leave it for 7 -8 min for fry	French beans fry ready to serve

                                        

Preparation;

Take a fry pan and keep it on the stove, pour oil and heat it. Add black gram and stir it well fry it until it get lightly brown. now add  French beans, stir this mixture well and boil it for 7-8 minutes on medium flame then add red chilly powder, turmeric, salt, ginger garlic paste and bhojwara powder, coconut powder and once again stir it well, cook it for 2-3 minutes now add coriander and mix it well ofter one minut turnoff the stove then dish out and serve.

Preparation of bhojwara powder

Name of the Ingredient	Quantity
Coriander Seeds	3 Table spoons
Dry Fenugreek leaf (Kasoori Methi )	Few
Indian Bay leaf	5
Peas	1 Tea spoon
Dry coconut pieces (Small)	4-5
Dry red rose petals	few
Cinnamon Flowers	1
Roasted Channa dal	1 Tea spoon
Poppy Seeds	1 Tea spoon

Method to prepare Bhojwar powder :

Take all above ingredients on fry pan.Roast them for 5 minutes.Take the roasted ingredients in to Mixie apply for grinding.When the ingredients become powder take it out to use it for Mutton curry preparation.